One Thing: Day 415: 7 BIG Energy Ideas
Day 415: 7 BIG Energy Ideas
Yesterday I was explaining how some old folks managed to maintain their energy and accomplish a LOT in their 60’s and 70’s.
Speaking of energy…
On Saturday I asked Wifey if I could sleep in a little and for her to take our 8-year-old to early Parkour practice.
She said, “Dream On”
I thought “Thank You” and went back to bed.
In other news…
I trained for 4 years to run 9 seconds and people give up when they don’t see results in 2 months ~ Usain Bolt
While I’m writing great quotes from great men…
“If you wear two swimsuits you can pee in the pool this summer.” ~ Dr. Anthony Fauci
Your ONE COACHING THING Today Is:
7 BIG Ideas for More Energy
I got a ton of feedback from people wanting to achieve BIG things inspired by the likes of Ray Kroc and Colonel Sanders, and many other icons, who started in their 50’s and 60’s.
To achieve greatness you’ll need a higher level of energy… here are some alternative ways to instantly multiply your energy.
1. Recognize and acknowledge your identity. It’s only EVERYTHING and it can easily be upgraded… one person is wholly and solely in charge of yours.
2. Expose yourself to people that are THINKING BIGGER than you and you’ll automatically increase your energy level.
3. Learn to get good and accepting of goodbye. Many people are not meant to be in your life forever… they’re there for a season.
Treat them well during the exit as well as the entrance.
4. Speak and behave like the person you desire to become… you’ll hypnotize yourself into thinking like that new energetic person.
5. Embrace stress as a tool that’ll push you onto ‘your edges’… where all your growth lives. The key is to GROW… and then you’re no longer stressed. Until you’re ready to push again.
Example: hire a staff member… Stress out. Grow. You’ll soon no longer need to be stressed because the employee is working out and doing magical things for you, your clients, and your business.
Hire another one when ready and repeat the cycle.
6. Use daily stretching and exercise as your fuel. Reduces stress, anxiety… all while making you STRONGER so you can get, and stay, on your mental edges.
7. Give time and money to the less fortunate.
And this includes those that feel like they are the less fortunate.
I’m not sure ANYTHING on this list is as valuable as this one. Comes back to having an ‘abundance mindset.’
Don’t operate in ‘drastic change’…
Small incremental improvements EVERY SINGLE DAY.
Your progress starts to compound and you’ll be surprised how far you get in 90 days… you’ll blow your mind in one year.
You asked for more energy….
Above is a bulletproof list for you and your high-end coaching clients… to get and keep more energy to accomplish BIG THINGS like 52-year-old Ray Kroc, 61-year-old Colonel Sanders, 60-year-old Judy Dench, 50-year-old Martha Stewart, and Red Bulls’ Chaleo Yoovidhya who was 61.
Are you going to do them?
I’m going to guess, not.
Prove me wrong?
You heard it here first.
Obsessed with your business coaching success,
Karl Bryan aka King Karl
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PS. The primary function of wisdom is knowing what to overlook.
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As good business coaches we save marriages, save families, save kids from self-destruction… we save lives!
A true-life of purpose.
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Karl Bryan gets clients for Business Coaches...period. He is the Founder and Editor-in-Chief of The Six-Figure Coach Magazine and Chairman of Leader Publishing Worldwide, home of the largest private community of Business Coaches (24 countries and counting) in the world.
His goal is straight forward… to help serious coaches/consultants get more clients.