Day 1093: Slow. Car. Down.

Yesterday I gave you the algorithm for fulfilment as well as what Dave said his friend should call his horse with the Mom named Red Wine.

Speaking of Carberneigh….

My Drunk Aunt is worried about artificial intelligence messing with her dating life…  here’s the exchange between her and her prospective date Bill:

My Drunk Aunt: Oh Lordy… gotta do the potato test.

Say potato if you’re a real person.

Bill: Heyy! You are my first match

I dare you to try and make a better first message ahahah

My Drunk Aunt: Say potato Bill.

Bill: And btw, if you don’t mind me asking this, why are you on Tinder  ?

Personally, I think I’m not much into serious stuff ahaha

My Drunk Aunt: SAY POTATO

In other news…

We complain about life but it becomes abundantly clear how much we love it when it’s about to be taken away.

Anyhoo…

Your one PROFIT ACCELERATION THING today is:

‘After 8’

Ever notice all diets work until 8pm…

Here’s a nightly exercise to ensure you get to bed feeling magical and set you up for a BIG COACHING WIN the next day:

1.  Ask Yourself These Gratitude and self Improvement Questions:

  a)  What three things do you feel gratitude for?

  b)  What actions moved you towards your goals today?

  c) Any changes you can / should make?

2. Slow Down:

Trying to park a car while going 60 mph isn’t going to work well.

Turn the phone / iPad / laptop off an hour before bed… just chill and let your mental car park.

3. Reduce Stress Through Your Breathe:

You take thousands of breaths every day… try the 7-7-7 technique before bed.

Breathe through your nose for 7 seconds, then hold for 7 seconds and breath out your mouth for 7 seconds.

4. Pre Plan Your Day:

Your crushing day starts the night before.

Writing a to-do list at night is proven to help insomnia sufferers.

Write down your to-do list for the following day and identify the THREE most important things you need to do… plan to get them done before 10am.

Enjoy momentum for the rest of your day.

5. Read:

Reading will help you slow your car down.

You might find business books to be too stimulating and if that’s the case get a novel you enjoy.

It’ll help you fall into a deeper sleep.

You heard it here first.

Now, pick up the phone and go help someone.

Obsessed with your business coaching success,

Karl Bryan

Founder, Focused.com

PS. One of the best business books I’ve ever read is Walter Issacson’s Steve Jobs autobiography.

PPS. If this helps and you want it to really sink in… GO TEACH IT to someone cause that’s the best way for you to learn it. A friend, your spouse, a prospect, a client etc…

*Don’t plagiarize my work like a lame arse.

PPPS. Marriages break up from lack of money… over lack of love X 100. Business failures lead to destruction, addiction, depression, anxiety, suicides, and unfortunately, far more.

As good business coaches, we save marriages, save families, save kids from self-destruction… we save lives!

A true life of purpose.

PPPPS. If you’re looking for a proven system to follow for your coaching…. I created Profit Acceleration Software™ and high-end step-by-step training to support it…

We did a training that will teach you ‘A strategy that can DOUBLE your clients’  bottom-line profits using exponential growth without spending more on marketing.

Imagine finding your high-ticket coaching fees BEFORE you start coaching your new clients?!  And a proven coaching system created for you to follow with your new coaching client.

Access the free training here

PPPPPS. Forward this to someone that needs to subscribe to my daily emails and get a limited-time, complimentary subscription to my business coaching magazine go here:

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PPPPPPS. They tell me my Podcast is Ric Flair style, Money Makin, Client Getten, Joint Venture Landing, Event Fillin, High-End Coaching Client Findin Gold For Business Coaches.

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